by Soul Energy Renewed | Mar 20, 2022 | Mental Health
First, if you or someone you know has a mental health emergency and needs immediate help, please dial 911. If you’re feeling suicidal, call this hotline: 1-800-273-TALK, or text HOME to 741741. You can also visit https://suicidepreventionlifeline.org/chat/ to connect...
by Soul Energy Renewed | Mar 10, 2022 | Mental Health
Whether you’re sad, angry, scared, or numb, your emotions are valid. Dealing with the death of a loved one is a very personal experience, and it doesn’t follow any rhyme or reason. There will be days when you’re perfectly fine and days where every moment reminds you...
by Soul Energy Renewed | Mar 10, 2022 | Mental Health
There’s nothing worse than hearing, “Well, if you just…” whenever you try to speak to someone about your depression or anxiety. Trust me, we all know that if we just did this or that, we’d look and seem normal. Here’s the thing: we want to just. We aren’t choosing to...
by Soul Energy Renewed | Mar 1, 2022 | Mental Health
If you suffer from depression, you might feel sad, hopeless, and worthless. Sometimes, it feels as if you’re seeing people everywhere that are effortlessly happy while you feel stuck in a perpetual cloud of despair. With the proper combination of therapy and...
by Soul Energy Renewed | Feb 27, 2022 | Mental Health
There are many different reasons people go to therapy. Now that society is slowly moving away from the stigma of needing help as if it’s some fundamental failure on your part (it’s not), therapy has become a great way to deal with many different issues and is more...
